EFFICACY OF FASTING
Fasting is not uncommon to the world’s religious fraternity. All religions observe fasting according to their religious sequence and more prominently in Hinduism it is in vogue since time immemorial. In general we find fasting being observed by a devout Hindu on various occasions most commonly on Ekaadasi days. Among the Hindu religious austerities fasting on Ekaadasi day stands in the forefront which is also known as Hari-Dina (Hari Vaasara) the most favourite day of Lord Vishnu. Concept remaining same, modalities of fasting may differ as per sampradaya and religious order. Religious doctrines have testified the incredible wisdom of spirituality, should one fast earnestly associated with prayer that immensely pleases the Supreme God Vishnu. Fasting is a type of penance that acts as a medium for achieving path to spiritual development and ultimate salvation. Fasting becomes futile if it is not accompanied by sincere prayer and meditation. It compliments and supplements prayer...